The one-minute meditator : relieving stress and finding meaning in everyday life / by David Nichol and Bill Birchard.

By: Nichol, DavidContributor(s): Birchard, BillMaterial type: TextTextPublication details: Cambridge, Mass. : Perseus Pub., c2001Description: v, 164 p. : ill. ; 21 cmISBN: 0738203785(pbk)Subject(s): Meditation | Stress managementDDC classification: 158.1
List(s) this item appears in: Donation | Mr Naeem's Donation
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Item type Current library Call number Status Date due Barcode Item holds
Books Books Namal Library
Philosophy and Psychology(hall 2) 		158.1 NIC-O 2001 5997 (Browse shelf (Opens below)) Available 0005997
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Browsing Namal Library shelves, Shelving location: Philosophy and Psychology(hall 2) Close shelf browser (Hides shelf browser)
158.1 LIF- 2001 5790 Life's little secrets & shortcuts for dummies / 158.1 MCG-S 2001 6816 Self matters : 158.1 MCG-S 2001 6853 Self matters : 158.1 NIC-O 2001 5997 The one-minute meditator : 158.1 POS-A 2007 5607 The age of speed : 158.1 RIN-L 1977 7443 Looking out for #1 / 158.1 VIE-L 2007 12201 Living deeply : the art & science of transformation in everyday life /

Includes bibliographical references (p. 163).

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